Wednesday, July 8, 2015

Sweet and Sour Chicken

4-6 boneless chicken breasts, cut up into chunks.
Combine ¼ cup each flour and cornstarch, plus salt and pepper. 
Shake chicken pieces in flour mixture, then dust off with a sieve.
Fry chicken pieces in oil (heated over medium heat) for about 30 seconds on each side.

Meanwhile, combine the following in a saucepan over medium heat.
1 cup sugar
½ cup white vinegar
½ cup water
¼ cup ketchup
1 T soy sauce
½ tsp garlic salt
1 T cornstarch, mixed with 1 T cold water.


Place browned chicken in a baking dish; pour sauce over chicken and bake at 350 for 30 minutes.  Serve over rice.  

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